Looking for a way to activate, engage, tone, and strengthen that backside of yours? [YES!] Great! I have 7 yoga poses that’ll torch up your backside and make you feel stronger and perkier than you ever imagined from just some simple ‘ol yoga poses.
Read MoreHappy Spring & happy spring cleaning! If you’re keen on sprucing up your life when the seasons change, then you’ll definitely want to read this list of things you DO NOT want to skip over during this spring deep cleaning.
Read MoreI’m answering the question “HOW DO I START YOGA?!” with 5 simple tips to help you conquer your hesitations and step into the greatness that is yoga. [YOUTUBE VIDEO]
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