Self Care — Blog |

[SUMMER] Look Back

Summer 2019, it’s been real. Thanks for the knowledge and the sense of peace. Read on to learn how you can get involved in your community and the best travel hack I ever did see!

Self CareseriaSeptember 30, 2019Look Back, Monthly Look Back, reflections, personal growth, personal reflectionComment

[MAY] Look Back

May, a month that zoomed by but thankfully had time to teach lessons of grace. Read more to hear what my marriage has taught me and where you can gain valuable skills and know-how for your job or hobby.

Self CareseriaMay 31, 2019Look Back, Monthly Look Back, reflections, personal growth, personal reflectionComment

[APRIL] Look Back

April, a month filled with showers, flowers, and growth! Learn what’s gotten me through and what might help you elevate your business in the future.

5 Spaces You CAN’T Afford To Skip During Spring Cleaning

Happy Spring & happy spring cleaning! If you’re keen on sprucing up your life when the seasons change, then you’ll definitely want to read this list of things you DO NOT want to skip over during this spring deep cleaning.

RECIPE: Easy Matcha Protein Smoothie (great for breakfast or a meal replacement!)

If you have a love for the great green powder that is known as matcha, then you will be craving this protein smoothie all day, everyday! Up your antioxidents & get a kick of caffeine by giving this smoothie a try.

Food, Self CareseriaJanuary 15, 2019matcha, matcha tea, protein smoothie, smoothie, meal replacement, breakfast, health

The Essential Cheat Sheet To Prep For [& Own] 2019

I know this might seem a little late, but trust me, this is right on time! New Year resolutions can be gimmicky but we’re being intentional about things. Grab the Essential Cheat Sheet ASAP to get a solid start on your 2019 goals.

Self CareseriaJanuary 8, 2019resolutions, self care, self improvement, planning, goals, goal setting

5 Tips To Conquer Your Fear & Start A Yoga Practice [VIDEO]

I’m answering the question “HOW DO I START YOGA?!” with 5 simple tips to help you conquer your hesitations and step into the greatness that is yoga. [YOUTUBE VIDEO]

Self Care & The Getaway House

I got away for a night at Getaway and loved it! What’s Getaway and how does it contribute to self-care? Read on to find out.

Self CareseriaMay 9, 2018self care, Getaway, Getaway House, cabin, tiny house, travel, alone time, nature, outdoors, campingComment

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